Therapy is dedicated time that is focused on supporting your emotional and psychological wellness. This allows you to explore and better understand yourself, heal from trauma, and be more equipped to navigate whatever life throws your way.

I offer both in-person and virtual sessions to Texas residents. My office for in-person sessions is located in South Austin at 8700 Menchaca Road, Suite #806.

A typical therapy session is 50-minutes long.

I meet with all clients on a weekly basis at the beginning of our work together. This frequency may decrease depending on the work that we’re doing and your individual needs.

My standard fee for new clients is $175/hour, but I also offer lower, sliding-scale fees for folx who need them.

Yes, I am an in-network provider with Aetna and Optum.

I've supported clients grappling with trauma, anxiety, and depression, along with challenges in intimate relationships, by fostering a space for exploration, offering tailored coping skills, and nurturing self-awareness and acceptance.

EMDR stands for Eye Movement Desensitization and Reprocessing. It is an extensively researched psychotherapy method that can resolve unprocessed trauma and help the brain resume its natural healing process.

I have used EMDR to treat clients struggling with trauma symptoms, depression, anxiety, and low self esteem.

A good starting point is to determine whether the areas I specialize in line up with what you need. I invite you to notice how you feel during our free phone consultation, and to continue exploring how connected, supported and safe you are in our therapeutic relationship, as well as the progress you’re making on your individual goals.